Tuesday 15 September 2009

stew for you again

people today weve got the best ever beef stew remember it is the best !!!! :) it is to the left mmmmmmmmmmmmmmmmmmmmmmmm! remember there is no better way to cook a beef stew other than a nice long slow simmer add dry lentils or a cup of wine to give it a stronger taste (and if you want to weird someone out put food colouring in the bowl bink bink !!!!!) so heres the recipe-
RECIPE INGREDIENTS:


1 large onion, halved and thinly sliced

2 medium carrots, peeled and thinly sliced

2 large potatoes, cut into 1/2-inch chunks

1 to 1 1/2 cups peeled and diced rutabaga (about 1/2 small rutabaga)

1 cup fresh green beans, in bite-size pieces

1 pound beef stew-meat chunks

1 bay leaf

1/2 teaspoon dried thyme

1 clove garlic, crushed

3 cups low-sodium beef stock

2 tablespoons light brown sugar

3/4 teaspoon salt

2 teaspoons Worcestershire sauce

Pepper to taste

3 tablespoons all-purpose flour

2 teaspoons tomato paste

1. Put everything but the flour and the tomato paste in a slow cooker; stir to combine.



2. Cover and cook on the low setting for 8 to 9 hours or on high for 4 to 5, until the beef is tender and the potatoes are just fork tender.



3. Stir the stew once or twice as it cooks, if possible. About 30 minutes before serving, transfer a ladleful of the broth to a small mixing bowl.



4. Add the flour and tomato paste and whisk until smooth. Stir the mixture into the stew and cook for the remaining half hour. Makes 6 to 8 servings.

thanks for reading and as for comments (gimme gimme)
oh and quickly do you like the gummy bear song??

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